Banana Applesauce Muffins

Combine dry ingredients:
1/2 c whole wheat flour
1/2 c rolled oats 
1/2 c flour
1/2 c ground golden flaxseed meal
2 T buttermilk powder 
1 T baking powder 
1 t cinnamon 
1/2 c brown sugar 

Combine wet ingredients:
3 small banana 
4oz natural applesauce 
2 t vanilla extract 
1/2 c water

Stir wet and dry together until combined.

Beat until foamy:
3/4 c egg whites 
Then add to batter, stir until whites are just incorporated. 

Spray lined muffin pan. Scoop in batter (I use a small ice cream scoop). These muffins only rise a little. 

Adapted from The Eat-Clean Diet Cookbook